Nothing Will Work Unless You Do

Nothing Will Work Unless You Do

Nothing Will Work Unless You Do

Nothing Will Work Unless You Do

Nothing Will Work Unless You Do

Recent Blog Posts

Bariatric Surgery Weight Loss Advice

October 17, 2017

​​​​​​​Are you undergoing bariatric surgery, or have you undergone surgery recently? The surgeons at Bariatric Mexico Surgery in Tijuana offer weight loss advice for long-term bariatric surgery success - from tips to maintaining portion control after surgery to diet tip prior to your bariatric surgery. 

Frequently Asked Questions About Weight Loss Surgery

September 21, 2017

​​​​​​​Do you have a lot of unanswered questions about weight loss surgery, like what to eat and lifestyle changes after surgery? Today, we answer these questions and more, so you can be prepared for lifestyle changes before and after weight loss surgery

Is High Intensity Interval Training Right For You?

September 20, 2017

​​​​​​​High intensity interval training (HIIT) can be an incredibly effective weight loss solution for most patients, depending on their body composition. Learn about the benefits and statistic surrounding high intensity interval training.

Managing Post-Surgery Weight Gain

August 23, 2017

​​​​​​​Are you not seeing the results you want with your bariatric surgery? Some people can even manage to gain weight after surgery. Check out our blog to learn how to avoid gaining weight, as well as what causes post surgery weight gain in bariatric patients.